Ovarian Cancer
Prevention
Preventing ovarian cancer
is not always possible, but there are steps you can take to prevent not only ovarian cancer but also several
types of cancer. Your lifestyle as well as your environment can play a major role in the development of cancer
in your body. If you want to prevent the formation of cancer cells in your ovaries and all other organs, it is
important to:
- avoid
taking danazol
- have
children, and breast-feed
them
- have a
hysterectomy – if you are at risk, this surgical intervention reduce your risk of ovarian
cancer
- adopt a
healthy diet - a diet
containing 5 to 10 servings of fruits and cruciferous vegetables a day can help prevent many cancers
including ovarian cancer.
- reduce
your exposure to ultraviolet (UV) radiation from the sun or artificial tanning devices, such as tanning
beds;
- tell
your doctor or dentist of any change that indicates the presence of cancer.
- do not
smoke and avoid second hand cigarette smoke;
- exercise
regularly
- maintain
a healthy weight
- limit
your intake of alcohol
- practice
safe sex.
Note : use oral contraceptives – it is shown that women
who use birth control pills for 5 years or more have lower risk of
ovarian cancer compared with women who've never used them, according to the staff of the mayo
clinic.
Ovarian Cancer Survival
Rates
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