Non-Hodgkin's
Lymphoma Prevention
Only non-Hodgkin's lymphoma
caused by viruses can be effectively prevented. Therefore, if you want to prevent the cancer is also important
to prevent the following viral and bacterial infections:
- helicobacter
pylori
- hepatitis
C virus
- Epstein-Barr
virus
- hTLV-1
(Human T lymphoma / leukemia virus)
- herpes
virus - HHV 6 and HHV 8
Prevent or
keep under control the following immunosuppressive diseases:
- lupus
- sarcoidosis
- scleroderma
- Celiac
Disease
- Hashimoto's
thyroiditis
- rheumatoid
arthritis
- Sjogren's Syndrome.
Your lifestyle as well as
your environment and your workplace can increase your risk for many cancers including non-Hodgkin's lymphoma. If
you want to prevent the formation of cancerous cells in your body, it is necessary to:
- not
consume alcohol regularly and/or in large quantity; doing so helps you prevent many type of cancer
including lymphoma.
- avoid
tobacco smoke, including second hand smoke
- maintain
a healthy weight;
- reduce
your exposure to toxic chemicals
- reduce
your exposure to ultraviolet (UV) radiation
- exercise
regularly
- practice
safe sex
- keep your immune system healthy
- tell
your doctor or dentist of any change that indicates the presence of cancer
- adopt a
healthy diet: a diet containing 5 to 10 servings of fruits and vegetables a day may help prevent occurrence
of many cancers. Increase the following foods in your diet:
a)
avocados
b)
blueberries
c)
black
Raspberries
d)
curcumin
e)
flax
f)
garlic
g)
papaya
h)
pomegranate
juice
i) tomatoes
j) soy products
k)
grapefruits, oranges
and other citrus fruits
l) cruciferous
vegetables (broccoli,
cauliflower, kale, Brussels sprouts, and cabbage)
Survival Rates
|