Leukemia Prevention
Since the causes of
leukemia are not well known, it is not easy to establish preventive measures. While it is not always possible to
prevent cancer, you can, however, reduce your risk. To prevent the occurrence of all cancers including leukemia,
it is important to live a healthy lifestyle, and live in a healthy environment. An unhealthy environment
(including workplace) can promote formation of cancerous cells in your body.
Some risk factors such as
age, sex and genetic are impossible to change; the following causative factors, however, can be
prevented:
- avoid
tobacco smoke, including second hand smoke
- maintain
a healthy weight;
- limit
your alcohol intake
- reduce
your exposure to toxic chemicals
- reduce
your exposure to ultraviolet (UV) radiation
- exercise
regularly
- practice
safe sex
- keep your immune system healthy
- tell
your doctor or dentist of any change that indicates the presence of cancer
- adopt a
healthy diet: a diet containing 5 to 10 servings of fruits and vegetables a day may help prevent occurrence
of many cancers, including leukemia. Increase the following foods in your diet:
a)
avocados
b)
blueberries
c)
black
Raspberries
d)
curcumin
e)
flax
f)
garlic
g)
papaya
h)
pomegranate
juice
i) tomatoes
j) soy products
k)
grapefruits, oranges
and other citrus fruits
l) cruciferous vegetables
(broccoli, cauliflower, kale, Brussels sprouts,
and cabbage).
Survival Rates
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